The first program scientifically proven to “undo” (reverse) heart disease by optimizing four important areas of your life:
- What you eat
- How you manage stress
- How much you move
- How much love and support you have
The first program scientifically proven to “undo” (reverse) heart disease by optimizing these four important areas of your life. 37 years of scientific evidence conducted by Dean Ornish, M.D.® and his colleagues in collaboration with the UC San Francisco and other leading academic institutions shows that changes in diet and lifestyle can make a powerful difference in your heart function and overall well-being.
(link to site: https://www.ornish.com)